Liam and James went up to Sydney this week to take in all the sights at the Sydney 7s and breakdown everything they were able to take in, including some interesting insight into some of the team tactics throughout the

This week Liam and James have a look at the weekend in Hamilton, how everyone one went and how their tips played out. They look at the upcoming Sydney 7s and what to expect from the teams at Bankwest Stadium. And, finally

This week Liam and Jame discuss the Hamilton 7s, some big returns for the Aussie Women's 7s team including the return of a cross-code star and stay tuned for James' French accent. Don't forget to hit subscribe wherever you get your

This week Liam and James are joined by UC7s, Wallaroos and Brumbies Women Strength and Conditioning Coach Jovi Ong. They discuss changes to the World Series format, athlete development, recovery and changes that Jovi has noticed during his time in

This week Liam and James Speak with UC7s and Junior National Team reps Lily Murdoch and Ella Ryan. They also discuss the upcoming challenger series in men's 7s and what that might look like in the Women's game. Don't forget to subscribe

This week Liam and James catch up with AU7s Junior Women assistant coach Nathan McMahon to talk all things World Schools 7s. They also run you through their Dream 7 from that tournament and breakdown what happened at the Cape

This week on Stairway to Sevens, Liam and James discuss their botched picks from the Dubai 7s and they have a look at what to expect from Cape Town 7s. They also discuss the Junior National Championship held on the

https://soundcloud.com/user-876191488/2-dubai-7s-baby This week Liam and James discuss the women’s draw at the Dubai 7s. They go through the team lists, identify some players and sleeper teams to watch and make their picks for the top 8, 4 and overall winner. Thanks again to

https://soundcloud.com/user-876191488/1-stairway-to-sevens-aon-uni7s-series-dream-team-oceania-champs-olympics Catch the first episode of Stairway to Sevens. The only podcast dedicated to Women's Rugby 7s. this week Liam and James discuss the Aon Uni7s Series, The Oceania Championships the Olympics and more!